Kundalini Yoga
9 h 00 min - 10 h 00 min
Basic
Movement, dynamic, breathing, meditation.
User 4

Morning Flow
11 h 00 min - 12 h 00 min
Advanced
Yoga to energize & become focused
User 5

Yoga Dance
13 h 00 min - 14 h 00 min
Cardio Fit
Yoga sequence with dancing moves.
User 5

Hatha Yoga
15 h 00 min - 16 h 00 min
Adavnced
The practice of asanas and pranayama.
User 4

Yoga Dance
17 h 00 min - 18 h 00 min
Cardio Fit
Yoga sequence with dancing moves.
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