Saturday

Kundalini Yoga
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Basic
Movement, dynamic, breathing, meditation.
User 4

Morning Flow
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Advanced
Yoga to energize & become focused
User 5

Yoga Dance
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Cardio Fit
Yoga sequence with dancing moves.
User 5

Hatha Yoga
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Adavnced
The practice of asanas and pranayama.
User 4

Yoga Dance
-
Cardio Fit
Yoga sequence with dancing moves.
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